A life transition can be planned (marriage, career change), unexpected (job loss, divorce), positive (marriage, birth of a child) or negative (serious illness, accident). Life transitions cause us to leave behind the safe and familiar and force us to adjust to new ways of living, being and doing. They can leave us feeling completely challenged and unprepared and we may be thrown into a personal crisis. We can experience feelings of confusion, fear, shock, overwhelm, anger, sadness, and withdrawal. Wyndham Arts Therapies can support movement through your life transition with greater ease and deeper understanding through engaging with specific creative processes and art materials to support transition, elicit new meaning, and encourage growth.